Illustration showing the normal range of motion of the knee.
Illustration showing the normal range of motion of the knee.
What range of motion is needed for ordinary activities?
For ordinary daily activities a person needs -
- <93 degrees of knee flexion for rising from a seated position
- 106 degrees of knee flexion for shoelace tying
- 135 degrees of flexion to properly take a bath
Extension is less forgiving. Only in full extension does the lock-back mechanism work to lock the knee and support the body without any other effort.
The passive range of motion needs a helper to take the knee through the available range of motion without the patient trying to help, so that the muscles are relaxed.
Quick linksUsing a CPM machine for PROM
A CPM or Continuous Passive Motion machine can be dialled so that the knee is taken through a pre-determined passive range of motion, and that range can be gradually increased during rehabilitation. Peer-reviewed papers Quote from peer-reviewed paper:
However "...the ROM the knee experiences in a CPM machine is considerably less than initially anticipated. According to our findings, a CPM motion arc of 0° to 90° may only give rise to 60° to 70° of actual knee motion."
Citation: Bible JE, Simpson AK, Biswas D, Pelker RR, Grauer JN. Actual knee motion during continuous passive motion protocols is less than expected. Clin Orthop Relat Res. 2009 Oct;467(10):2656-61. doi: 10.1007/s11999-009-0766-1. Epub 2009 Feb 27. PMID: 19247728; PMCID: PMC2745449.
Forum discussions
- Re: ruptured patellar tendon
Patient struggling to regain range of motion after patellar tendon rupture.