Plica syndrome

Written by Dr Sheila Strover on March 14, 2025

Plica syndrome is a collection of symptoms commonly experienced together in the knee, when a fold of joint lining called a plica is irritated, thickened and intermittently catches between other structures in the joint. Page updated May 2024 by Dr Sheila Strover (Clinical Editor)

site of pain from a synovial plica on the medial side of the kneePhotograph of the typical quadrant of the knee where the patient experiences dull pain, occasional sharp catching pain and the examiner can roll under the fingers a thickened tender band.

How does a plica become irritated?

A patient with symptoms suggestive of plica syndrome may remember a blunt injury like a direct blow or a fall on the knee, after which any repetitive stress - like descending steps - may trigger discomfort.

During arthroscopy it may be possible to visualise the thickened medial plica snapping over the femoral condyle, opening up a fissure of underlying damage to the cartilage surface at that exact point.

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The mechanism of medial plica trauma

In this illustration and arthroscopic photo you can see a medial plica being nipped between patella and femur during joint movement.

Above the knee a different synovial fold - the suprapatellar plica - may become nipped between the femur and the quadriceps tendon.

medial plica catching in joint - plica syndromeplica catching between bones - plica syndrome

Photograph taken during keyhole surgery. As the plica thickens such nipping (catching) can occur more often.

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Management of Plica Syndrome

Different plicae can cause different symptoms - the common problematic plica is located on the medial (inner) aspect of the knee and it can become traumatised between the bones.

Treatment may includes anti-inflammatory medication, local steroid injection, physiotherapy to strengthen the quadriceps and hamstrings muscles and arthroscopic surgery to remove the structure entirely ('plicectomy').

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Forum discussions

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