
The three main fat pads in the knee.

The Hoffa fat pad may be structurally connected to the infrapatellar plica and be stretched with movement.
The main fat pad - or Hoffa's fat pad - in the knee is an area of cushioning fatty tissue behind the patellar tendon - but there are also other fat pads in the knee above the patellar area. Page updated June 2024 by Dr Sheila Strover (Clinical Editor)

The three main fat pads in the knee.

The Hoffa fat pad may be structurally connected to the infrapatellar plica and be stretched with movement.
Because the fat pads are flexible, they change shape as the knee bends and straightens.
They are frequently traumatised in accidental injuries, but also during knee surgery, leading to distressing anterior knee pain.
Peer-reviewed papersQuote from peer-reviewed paper:
Citation: Braun S, Zaucke F, Brenneis M, Rapp AE, Pollinger P, Sohn R, Jenei-Lanzl Z, Meurer A. The Corpus Adiposum Infrapatellare (Hoffa's Fat Pad)-The Role of the Infrapatellar Fat Pad in Osteoarthritis Pathogenesis. Biomedicines. 2022 May 5;10(5):1071. doi: 10.3390/biomedicines10051071. PMID: 35625808; PMCID: PMC9138316.
Quote from peer-reviewed paper:
Citation: Abelleyra Lastoria DA, Benny CK, Hing CB. Predisposing factors for Hoffa's fat pad syndrome: a systematic review. Knee Surg Relat Res. 2023 Jun 9;35(1):17. doi: 10.1186/s43019-023-00192-4. PMID: 37296488; PMCID: PMC10251569.
Quote from peer-reviewed paper:
Citation: Braun S, Zaucke F, Brenneis M, Rapp AE, Pollinger P, Sohn R, Jenei-Lanzl Z, Meurer A. The Corpus Adiposum Infrapatellare (Hoffa's Fat Pad)-The Role of the Infrapatellar Fat Pad in Osteoarthritis Pathogenesis. Biomedicines. 2022 May 5;10(5):1071. doi: 10.3390/biomedicines10051071. PMID: 35625808; PMCID: PMC9138316.
A full discussion about fat pad problems.